My Training
I Think I Like Golf!
After watching the Masters Golf in Agusta (on TV) a few weeks back, I got the itch to dust the clubs off from storage and get to the driving range. The driving range closest to me this past weekend was Palmerstown Estate and I have to say its an impressive spot. If you couldn't tell […]
My Recent 10k Race in Madrid
This past weekend I travelled to Madrid, Spain, to race the Zurich Rock'n'Roll Running Series. The event was spectacularly run and it was clearly a very professional setup. The race offered the full marathon, half marathon, and 10k. Some friends competed in the 10k, half, and full and I opted for the 10k. The course […]
NSCA Germany Conference 2025
The National Strength and Conditioning Association (NSCA) Germay hosted their first conference this weekend in Munich. The conference took place at Technical University Munchen, at their Omlympic campus, which showcased TUM's impressive Sport and Exercise Science campus. The event had a host of well known presenters. To help out another conference, they collaborated with the […]
Contact Luke for a Free Consultation
Thank you for your interest in Luke Smyth Fitness. I'm excited to hear from you and discuss how we can work together to achieve your athletic goals. together we will tackle your weaknesses, and develop your strengths.
I look forward to hearing from you and helping you unlock your full athletic potential. LET'S TRAIN SMART TOGETHER!
Whether you're looking to improve your rowing technique, enhance your strength and conditioning, or explore team programming options, I'm here to help. Feel free to reach out with any questions, enquiries or to schedule a consultation.
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